Our Journey Through Embryo Adoption, Infant Adoption, and Homesteading
Friday, May 31, 2013
Finally got some Calcium Magnesium!
The nearest Walmart is 30 miles away, so I don't get out there too often. The only other places that would have a supplement like this are over 60 miles away. Today I ran into town so I did a Walmart trip for some Calcium Magnesium.
The only one they had also had Zinc and Vitamin D3. The serving size is 3 pills. I called my Midwife group to get it OK'd before taking it and the nurse said that I just had to make sure to only have 1200-1500 mg Calcium and 400-500 mg Magnesium per day. That includes what I'm eating! 3 pills of this has 1000 mg Calcium and 400 mg Magnesium... so, I can't take all three of them, but today I took one and we'll see how it goes :)